Finally, a comprehensive guide to MYO-FASCIAL release (MFR) that actually works

Speed Up Recovery, Loosen Tight Spots, Rehydrate Dry Fascia, Support Chronic Pain Rehab & More.

 
 
 

  • 5 Common Problem Spots Covered. Stop waisting time moving from spot to spot, wondering where you need it. Expertly chosen spots specifically for chronic pain sufferers.

  • The Real Way To Do MFR. No more rolling around on your pipe or ball making no difference to the muscle. Get instant results.

  • What Should You Be Feeling? Should it hurt? Should the pain refer? How hard should press?

  • Step By Step Instructions. Stop guessing. Get into those hard-to-reach spots with easy positioning tips.

  • Tips On Tools To Use. The best tools to use on certain spots for the best results.