Free Resources
Practical guides from our biomechanics specialists. Pick the one that fits your problem and we'll email it straight to you.

Free Ebook · Scoliosis
The 6-month method we use to help clients straighten their spines — how to assess your curve, address asymmetries, balance pressure across the spine and stick to a plan that works.
Get the Scoliosis Ebook →
Free E-Book · Myofascial Release
Myofascial release done properly — the 5 problem spots that matter for chronic pain, how hard to press, what you should feel and which tools to use for each area.
Get the Self-Massage E-Book →Want It Corrected, Not Just Explained?
The ebooks show you the method. A posture & gait assessment shows you exactly how it applies to your body — filmed from 4 angles, with a personalised correction plan.