Transform Your Movement, Posture, and Pain

Join the Human Foundations Course in Melbourne!

Limited spots available! Unlock the tools to fix postural dysfunctions and improve movement for yourself and your clients.

Key DetAILS

✦ Dates: March 28th - 30th, 2025

✦ Location: Functional Patterns Melbourne, Australia

✦ Availability: Only a few spots left—secure yours now!

Reserve Your Spot Today!

Hear From Previous Course Attendees

  • ⭐ ⭐ ⭐ ⭐ ⭐

    “I had the opportunity to spend three days at FP Brisbane undertaking the Human foundations course led by Louis and Fiachra. These guys are true experts in human movement and I'm grateful to have learned from their experience.I didn't realise how dysfunctional I was until I began training with an FP practitioner because my reference point was off - I didn't know what "normal" felt like.I shudder to think of the state I'd be in had I never seen a practitioner. If you want the best results then this is the place to be!”

    — Albert Ozdil

  • ⭐ ⭐ ⭐ ⭐ ⭐

    “I completed my Functional Patterns human foundations course here and it exceeded my expectations significantly.

    With a results based training system and lifestyle, improvement is inevitable.

    The instructors are motivated deeply to help people and their extensive knowledge is felt and transferred through not only the information they share but their care also. ”

    — Nina Mil

  • ⭐ ⭐ ⭐ ⭐ ⭐

    “The Human Foundation course has helped me improve my movement, without pain.”

    — James Johnson

Course Overview

What is the Human Foundations Course?

This 3-day in-person course builds upon the Functional Patterns 10-Week Online Program. Designed for both individuals and professionals, it equips you with practical tools to correct postural dysfunctions, improve movement, and create long-term results.
By the end, you’ll confidently apply Functional Patterns methods to your life or clients' routines.

Key Features

  • Hands-on training with Functional Patterns Corrective Exercises.

  • Dynamic movements to target real-world postural and movement challenges.

  • Immediate practical applications for yourself & your clients if you're a trainer.

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Why Attend?

Why The Functional Patterns Human Foundations Course is a Game-ChangeR

✦ Solve Chronic Postural Issues: Discover methods that target the root causes of dysfunction, not just the symptoms.

✦ Learn by Doing: This isn’t just theory—expect hands-on application every day.

✦ Empower Your Practice: Ideal for both every-day people looking to solve their own dysfunctions AND trainers, coaches, and therapists wanting to improve client outcomes.

✦ Personal Transformation: Experience improvements in your own movement and posture.

Results From Functional Patterns

  • Comparison of a person's back before and after a fitness transformation, showing muscle development and improved physique.
  • Side-by-side comparison of a woman before and after fitness transformation, standing against a gray brick wall in a neutral pose.
  • Side-by-side comparison of a shirtless man from behind, showing improvement in shoulder and back muscles. The left image labels "Left shoulder restrictions," while the right one notes "Improved ROM and stability." The man is wearing gray shorts in the left image and black shorts in the right, in front of a wooden fence.
Reserve Your Spot Today!

Who Is This Course For?

Is This Course Right for You?

This course is perfect for:

✦ Fitness Professionals: Trainers, physiotherapists, and coaches seeking to refine their methods.

✦ Individuals Committed to Change: Anyone wanting to fix their own posture and movement for long-term health.

✦ Athletes: Gain tools to improve performance and prevent injuries.

Pricing & Booking

How to Reserve Your Spot

Location: Melbourne, Australia
Date: March 28th - 30th, 2025
Time: 9am – 3pm
Price: $1,850 USD

Prerequisite: Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: Fiachra Eviston & Louis Ellery

Includes:

  • 3 full days of hands-on training.

  • Access to course materials.

  • Certificate of completion.

Reserve Your Spot
A group of people attending a fitness or workout class in a gym, with an instructor lying on the mats in front of them demonstrating an exercise.

FAQs

  • Yes, you’ll need to have completed the 10-Week Online Course to join the Human Foundations Course. However, previous 1-on-1 experience with a Functional Patterns trainer is not required. The online program ensures you have a foundational understanding of the principles, which we’ll build upon during the in-person training.

  • The course is open to anyone who has completed the 10-Week Online Program, whether you’re a practitioner, considering a career change, or seeking to transform your own movement and health.

  • No prior qualifications in fitness or healthcare are required, though the course is particularly valuable for personal trainers, physiotherapists, and other movement professionals.

  • Absolutely. Many participants join to improve their own posture, movement patterns, and long-term health.

  • No, but you will receive a certification of completion, which allows you to incorporate Functional Patterns methods into your existing practice or personal training according to your current scope of practice and insurance.

  • In most cases, yes, especially if you have an existing qualification in movement-based methods such as physiotherapy or personal training. Insurance requirements vary by provider, so it’s best to confirm with your insurer.

  • Yes, Functional Patterns is a sought-after method that addresses postural and movement dysfunctions, making it a unique selling point for your services.

  • You’ll learn to apply Functional Patterns Corrective Exercises and Dynamic Movements to resolve common postural and movement dysfunctions, enhancing both personal and client outcomes.

  • The HF course builds on the online program with in-person, hands-on training, personalised feedback, and advanced techniques.

  • Each day involves a mix of theory, hands-on practical sessions, and opportunities to integrate what you’ve learned with instructor support.

  • Yes, the small class size of approximately 30 ensures that every participant receives individual attention and feedback tailored to their goals.

A trainer demonstrating bicep curl exercises to a group of people in a gym. The group is seated and watching attentively, with some taking notes.

Take the first step toward better posture, movement, and results—for you or your clients.

Transform Your Movement Patterns & Posture With The Functional Patterns Human Foundations Course!

Sign Up for the Melbourne Course Now