Kick Start Your Health Journey For Free With Most Private Health Funds
Did you know that most health funds extras have $250 devoted to a Medical-Practitioner-Approved exercise program? That’s where we come in!
In order to make things simple and meet requirements, we have put together an exercise program package to get you started with $0 out of pocket. While we value our service immensely, we do believe in accessing whatever help you can get to make your health journey possible. Now you can spend that extra $250 improving your health even more!
What Do You Get In Your Functional Patterns Exercise Program Starters Package?
You get 1x 90 Minute Initial Session & 2x Group Classes.
A Breakdown Of Your Initial 90 Minute Session
Gait Analysis - 4 Angles in slow motion
Posture Analysis - 4 Angles
Get a crash course in basic human biomechanics and correct gait - a must know!
Watch real-time as your biomechanics specialist breaks down your gait cycle and posture
Get conclusive results - Drops? Shifts? Atrophied Muscles? Disconnections? Compression? Incorrect Loading?
Have you gait explained simply and succinctly
Gain a deeper understanding of the root causes behind your posture, structural issues and chronic pain
Develop a plan based on what we see in the analysis and explain that plan thoroughly
Get up to 45 minutes of training in your first session to begin working on bringing more balance, symmetry and strength to the weak points in your gait and posture
Get sent home with some easy-to-do homework
BONUS VALUE
2 Beginner Group Class Passes (RRP $60) - This gives you access to 2 of our small beginners group classes that focus on core and glute activation to fast track your progress. These classes have a small cult following and we know you’re thoroughly enjoy them.
Lifestyle Discussion - Assess your current stress and sleep patterns and get tips on how to deal with these. These factors will be casually monitored throughout the process
Diet Discussion - Assess your current diet and any major related symptoms such as bloating that may affect your biomechanics. We can give you as much or as little support as you need in this area.
DIET & INFLAMMATION EBOOK - A take-home booklet delving into the science behind gut inflammation, biomechanics and how to avoid inflammatory foods while we fix your biomechanics. Crafted by a Clinical Nutritionist.
INDIVIDUALISED DIET GUIDEBOOK - Diet guide/plan, shopping list, recipes, preparation and storage tips! Crafted by a Clinical Nutritionist.
MYO-FASCIAL RELEASE EBOOK - A basic guide to the most common trigger points used in MFR (myo-fascial release/self trigger point massage). Your trainer will be able to identify potential tight spots based upon your gait and will slowly give you MFR points to work on throughout the journey as deeper knots are discovered.
Follow The Simple Steps Below To Get Started!
Step 1. Does Your Health Fund Cover This Exercise Package?
We are yet to find a healthcare extras plan that doesn’t include $250 towards an exercise program. However, we cannot guarantee your fund covers this and recommend you check. Below is a list of major health funds and the associated forms you require. Below that is how you can check if your fund covers the $250 as well.
Click The Links Below To Access The Needed Forms For The Main 5 Funds:
How To Find Your Form If It Is Not Listed Above
Go to google and type in “Health Improvement Benefit Approval Form YOUR HEALTH FUND NAME
If nothing comes up, get in contact with your insurer or do some research on their website to see if they have any exercise program forms/information about claiming exercise programs
Once you locate the form, you can be pretty certain your fund covers exercise programs.
Get in contact with your fund/begin a fake claim to see how much money you get back on a $250 program. Every fund we have contacted has $250 but, you never know, your fund may be an outlier so definitely check.
Step 2. BOOK YOUR FREE 15 MINUTE PHONE CONSULT
In order to organise and claim your exercise program, we need to know how we can help you, which practitioner is the best fit, and make sure we answer any of your questions so that we are all on the same page. This means, you need to have a quick discussion with one of our specialists. If you leave your details below, one of us will get in contact with you within 48 hours. If you would prefer to be contacted at a specific time, please let us know in the “message” section of the form below.
We deeply respect your privacy. You will be contacted by a qualified biomechanics specialist only. No spam and no obligation.
Step 3. Book & Complete Your Initial Session
Your initial Session Checklist
Step 4. Get Your Health Fund Document Signed
Conveniently, the person taking your initial 15 minute call is also a qualified Physiotherapist. This makes it super easy for them to sign your form at the clinic to refer you to a Functional Patterns Practitioner. Alternatively, you can get the form signed by your physiotherapist or physician. Whatever works best for you.
Once your form is signed, make a claim and attach the form to the claim. You’ll get your money back while you keep the immense amount of knowledge and practical information you now have at your disposal. Where to next? Book in your classes and hopefully you can continue to get some one-on-one sessions to keep chipping away at the personalised biomechanics plan you got from your Starter Package.
